Is Your Marriage Ready for a Baby?

10 Conversations You Need Before Having a Baby Bringing a baby into the world is one of the most life-altering decisions a couple can make. But many people focus only on logistics—finances, housing, or timing—and skip the deeper emotional and relational conversations that truly determine if a relationship is ready to become a family. Below […]

Making Difficult Choices: The Path to Becoming Who You Are

There comes a point in every life — and in every relationship, career, or journey of healing — where a choice must be made. Not the easy kind. Not the kind where the answer is obvious, or where you know you’ll feel good about it tomorrow. The kind that stretches your heart. The kind that […]

The Silent Marriage Killer: Passive Aggressiveness

When we think about what damages relationships, we often point to the obvious: cheating, yelling, or stonewalling. But there’s another, more subtle destroyer that creeps in quietly—slowly eroding connection, safety, and respect: passive aggressiveness. Passive aggressive behaviour is the act of expressing negative feelings indirectly rather than openly addressing them. It might look like sarcasm […]

How Your Attachment Style Shapes Your Parenting

Have you ever wondered why you react the way you do when your child cries, withdraws, or pushes your boundaries? The answer might lie in your own attachment style—a blueprint formed in childhood that influences how you connect, respond, and regulate emotions in relationships, especially with your children. What Is Attachment? Attachment refers to the […]

You Don’t Have to Stay Lost: The Power of Finding Yourself

Have you ever looked in the mirror and felt like a stranger to yourself? In the busyness of life—work, relationships, parenting—it’s easy to lose touch with who we are beneath the roles we play. Many of us operate on autopilot, ticking boxes and meeting expectations, while quietly wondering: Is this all there is? This is […]